cheree31Jun 214 min readEarth and Water Magic - Therapeutic Mud and Thermal Waters of Northern ItalyIn the below zero winter of Northern Italy, I returned to my old home in the Padua Region of Veneto. Just 3km away, Abano Terme, a...
cheree31Jun 203 min readA Journey of the Senses and Ancient Therapies in MoroccoAs I left my riad the first day in Fes Morocco, I set the intention to discover something unique today. Not 2 minutes into the ancient...
cheree31Jun 205 min readThe Wonderful World of Castor Oil! Miracle worker and game changer were the words I kept hearing from friends who rang to see how my knees were going. Everyone had a...
cheree31Dec 3, 20232 min readThe Vital Role of Yin Yoga in Stress Management: A Powerful Solution for Modern-Day ChallengesIn the hustle and bustle of our modern lives, stress has become an unwelcome companion, a silent adversary that can impact our physical...
cheree31Oct 13, 20232 min readBreaking Stereotypes: Embracing Yin Yoga for Every Man! Whoever said that yoga is reserved for a certain age or gender clearly missed the memo! Last night, the Yin Yoga class at Yogatopia was a...
cheree31Sep 30, 20231 min readForever Young: Embracing Life at 100 and Beyond Nada doing Chair Yoga at The Village by Scalabrini